The famous line “You are what you eat” is as true for your hair as it is for the rest of your body. With proper nutrition and a balanced diet you can have stronger, healthier hair. Follow this food guide and you are on your way. For more information about hair care, call us at (727) 734-7252 or visit us in Dunedin, Florida.
Here are some simple tips for a shiny hair: avoid using greasy hair products, wash your hair in lukewarm water, brush it when it’s dry, and use a heat-protecting agent if you are blow-drying it.
For more salon hair tips, call Total Image Hair Designs at (727) 233-5747.